Thursday, September 24, 2009

Potato Quick and Healthy


4 Servings, about 1/2 cup each, plus 4 servings for snack
Potatoes 4 pounds
Vegetable oil 4 tablespoons
Ground cumin 1 teaspoon
Red pepper 1/4 teaspoon


PREPARATION TIME: 10 MINUTES
COOKING TIME: 20 MINUTES

1. Lightly coat a 7 by 12 by 1 inch pan with oil.

2. Wash potatoes; cut in half lengthwise.

3. Place cut sides of potatoes on the oiled pan; rub potatoes in the oil; turn potatoes over so that cut sides are facing up.

4. Mix cumin and red pepper together; sprinkle over potatoes.

5. Bake at 400° F until potatoes are golden brown and tender, about 20 minutes.

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